On Air with Eric

Live from San Diego, twice every weekday. I pick every song to help you flow through your day with ease. Now and then, I'll share a little about the artists you're hearing.

Watch the live video stream on Mixcloud, Twitch, or Kick.
Or tune in to the radio stream; it carries the live shows too.

Eric, host of Flow Smooth Jazz

Next live: Wednesday 12pm Pacific

This week

Times in

MondayToday

Fresh Start

7am – 9am

Afternoon Flow

12pm – 3pm

TuesdayToday

Morning Coffee

7am – 9am

Tuesday Groove

12pm – 3pm

WednesdayToday

Midweek Reset

7am – 9am

Good Vibes

12pm – 3pm

ThursdayToday

Deep Focus

7am – 9am

Blue Skies

12pm – 3pm

FridayToday

Easy Friday

7am – 9am

Weekend's Here

12pm – 3pm

All times Pacific (GMT-7)

Past shows

Every show lands here the same day, from Mixcloud.

October 2026

Midweek Reset · relaxing smooth jazz · Wed 7 Oct (AM)Oct 7, 20262 h 01 m

Tuesday Groove · upbeat afternoon smooth jazz · Tue 6 Oct (PM)Oct 6, 20263 h 00 m

Morning Coffee · calm café smooth jazz · Tue 6 Oct (AM)Oct 6, 20261 h 56 m

Afternoon Flow · feel-good smooth jazz · Mon 5 Oct (PM)Oct 5, 20262 h 56 m

Fresh Start · mellow morning smooth jazz · Mon 5 Oct (AM)Oct 5, 20261 h 43 m

September 2026

Midweek Reset · laid-back smooth jazz · Wed 30 Sep 26 (AM)Sep 30, 20261 h 58 m

On a Roll · groovy afternoon smooth jazz · Tue 29 Sep 26 (PM)Sep 29, 20263 h 00 m

Locked In · calm smooth jazz for focus · Tue 29 Sep 26 (AM)Sep 29, 20262 h 00 m

Flow State · feel-good Monday smooth jazz · 28 Sep 26 (PM)Sep 28, 20262 h 55 m

Clean Slate · mellow Monday smooth jazz · 28 Sep 26 (AM)Sep 28, 20262 h 00 m

High Note · upbeat afternoon smooth jazz · 10 Sep 26 (PM)Sep 10, 20262 h 58 m

Deep Focus · mellow smooth jazz for focus · 10 Sep 26 (AM)Sep 10, 20261 h 55 m

Second Wind · smooth jazz for an uplifting afternoon · 9 Sep 26 (PM)Sep 9, 20263 h 02 m

Locked In · calm smooth jazz for focus · 8 Sep 26 (AM)Sep 8, 20261 h 47 m

Clean Slate · mellow morning smooth jazz · Mon 7 Sep 26 (AM)Sep 7, 20262 h 01 m

Second Wind · uplifting afternoon smooth jazz · Wed 2 Sep 26 (PM)Sep 2, 20262 h 53 m

Midweek Reset · laid-back smooth jazz · Wed 2 Sep 26 (AM)Sep 2, 20261 h 59 m

On a Roll · groovy afternoon smooth jazz · Tue 1 Sep 26 (PM)Sep 1, 20263 h 02 m

Locked In · calm smooth jazz for focus · Tue 1 Sep 26 (AM)Sep 1, 20262 h 04 m

August 2026

Flow State · feel-good smooth jazz · Mon 31 Aug 26 (PM)Aug 31, 20263 h 03 m

Clean Slate · mellow morning smooth jazz · Mon 31 Aug 26 (AM)Aug 31, 20261 h 52 m

Flow Smooth JazzFlow Smooth Jazz